What is an Anti-Inflammatory Diet?
Webinar Summary: We hear so much about the role of inflammation in chronic disease, but the internet is full of conflicting information about what food contribute to or combat inflammation. NYGA dietitian Tamara Freuman, MS, RDN, CDN, introduces you to the Dietary Inflammatory Index (DII), a research-based tool that offers science-based guidance as to what a truly anti-inflammatory diet looks like. It may surprise you!
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